Mark Sisson

25 Sep

I have started reading Mark Sisson, and wow.  Let me say – excellent!  Here’s a sample:

“You are overweight. I’m sorry to be blunt, but it’s probably true: most adults living in Western countries are overweight. A large portion is obese.

Half of you are taking at least one prescription medication. Half of seniors are taking at least three. You may not be on anything, but you know someone who is.

Does that sound normal? I mean, are perpetual chronic illness and obesity the normal state of existence for us? Is our wiring so inherently faulty that we can’t keep ourselves alive without pills and doctors?

No. Absolutely not. It wasn’t always like this, you know….”

Head on over and give his blog a look-see if you’re interested in learning more about being healthy:

Primal Blueprint

Have a great week!  ❤ ann

 

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2 Responses to “Mark Sisson”

  1. cmberb October 3, 2012 at 6:18 am #

    I am so proud, I am on NO medications. No prescriptions and no over the counters! Boya! Oh and I started using those zinc lozenges too.

    • somegenericusername October 5, 2012 at 3:39 pm #

      That. Is. Excellent. Seriously – I do not know how exactly people came to believe that their health problems are a prescription-drug deficiency. The mind wobbles….

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